PDF: Rejuvenation Checklist (for Stressed & Overwhelmed Managers)
How full is your cup? This past year has caused so much stress and anxiety it’s no wonder we’re running over capacity most times.
Managers need to have the capacity to cope with all the things on their on plates PLUS that non the plates of the people on their team. This is when proper manager training comes into play, When stress doesn’t let up, it tough to have both the mental space and wherewithal to handle the next tough thing. Our capacity to cope is so critical and so compromised.
Thankfully, you can begin to rejuvenate with a few intentional micro-actions that begin to replenish your capacity. Even the smallest step that you take to build yourself back up helps.
Grab the checklist below.
About The Author
For the past two decades, Cecilia Gorman has helped advertising agencies and other creatively-minded companies fix costly communication and productivity issues by teaching managers how to become better connectors, motivators, and leaders.
Cecilia is the author of Always Believe In Better, creator of the digital learning course for managers—Manager Boot Camp, and co-founder of the global training and support community for working women—Empowership.
Interested in growing your skills as a manager? Check out how Manager Boot Camp might help.
